Energy vampires I

 Anything that is causing you to lose your internal balance, that includes people, social media posts, consuming any product, physical or virtual, literally any action that seduces you into doing something and then flips the narrative in a massive energy loss event is a marker of an energy vampire behind that thing. This is anything you can name from your family members flipping the narrative on its head, confusing you or diminishing you in any ways, to Youtube videos promising one thing, and delivering something else. This takes ZERO practice once you understand how it works.

ENERGY VAMPIRE LIVES TO DRAIN ENERGY FROM YOU. It is their job, and how they acquire everything they have in life. There are many psychiatric terms for these types of people and it goes beyond human realms into what is ultimately benefitting from their work. Energy vampires are miserable on the inside regardless of how flashy their public image is. Pick up any book on narcissism and that will be a good start.